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	<title>Comments for Go Running Mom</title>
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	<link>http://gorunningmom.com</link>
	<description>Go Running Mom is a Challenge: Get up, Get Moving, and Go Running</description>
	<lastBuildDate>Tue, 08 Jan 2013 09:29:37 -0700</lastBuildDate>
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		<title>Comment on Reasons to Run &#8211; Especially at 6am! by Leo</title>
		<link>http://gorunningmom.com/?p=1022&#038;cpage=1#comment-826</link>
		<dc:creator>Leo</dc:creator>
		<pubDate>Tue, 08 Jan 2013 09:29:37 +0000</pubDate>
		<guid isPermaLink="false">http://gorunningmom.com/?p=1022#comment-826</guid>
		<description>I&#039;m a 26 year old guy from London; just stumbled across this post after my first 6am run in 10 years. I can vouch for you - it feels amazing! Keep it up :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m a 26 year old guy from London; just stumbled across this post after my first 6am run in 10 years. I can vouch for you &#8211; it feels amazing! Keep it up <img src='http://gorunningmom.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on First Marathon: 26.2 Miles: The Experience by Fran</title>
		<link>http://gorunningmom.com/?p=299&#038;cpage=1#comment-723</link>
		<dc:creator>Fran</dc:creator>
		<pubDate>Tue, 04 Dec 2012 00:28:42 +0000</pubDate>
		<guid isPermaLink="false">http://gorunningmom.com/?p=299#comment-723</guid>
		<description>New follower.  Excited to read about your first marathon experience!</description>
		<content:encoded><![CDATA[<p>New follower.  Excited to read about your first marathon experience!</p>
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		<title>Comment on Food 4 Fuel Fridays: Fueling Kids by Molly</title>
		<link>http://gorunningmom.com/?p=1135&#038;cpage=1#comment-611</link>
		<dc:creator>Molly</dc:creator>
		<pubDate>Fri, 12 Oct 2012 04:47:03 +0000</pubDate>
		<guid isPermaLink="false">http://gorunningmom.com/?p=1135#comment-611</guid>
		<description>Emily - You always have great snacks too! Have you heard of Somersault Snacks? Just tried them last week at the Yoga Journal Conference in Estes Park! They are crunchy, yummy, made with seeds and completely safe for our nut allergy friends! Check them out: http://shop.somersaultsnackco.com/?gclid=CJrLuZ_V-rICFQVgMgod8jEAVg</description>
		<content:encoded><![CDATA[<p>Emily &#8211; You always have great snacks too! Have you heard of Somersault Snacks? Just tried them last week at the Yoga Journal Conference in Estes Park! They are crunchy, yummy, made with seeds and completely safe for our nut allergy friends! Check them out: <a href="http://shop.somersaultsnackco.com/?gclid=CJrLuZ_V-rICFQVgMgod8jEAVg" rel="nofollow">http://shop.somersaultsnackco.com/?gclid=CJrLuZ_V-rICFQVgMgod8jEAVg</a></p>
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		<title>Comment on Food 4 Fuel Fridays: Fueling Kids by Emily Seward</title>
		<link>http://gorunningmom.com/?p=1135&#038;cpage=1#comment-607</link>
		<dc:creator>Emily Seward</dc:creator>
		<pubDate>Thu, 11 Oct 2012 14:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://gorunningmom.com/?p=1135#comment-607</guid>
		<description>Hey Molly, 

Thank you so much for sharing snack ideas. I pack a snack for Olivia each day so it&#039;s nice to have some new ideas.  Very cute picture of Kaylee!</description>
		<content:encoded><![CDATA[<p>Hey Molly, </p>
<p>Thank you so much for sharing snack ideas. I pack a snack for Olivia each day so it&#8217;s nice to have some new ideas.  Very cute picture of Kaylee!</p>
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		<title>Comment on Food 4 Fuel Fridays: Fueling Kids by Molly</title>
		<link>http://gorunningmom.com/?p=1135&#038;cpage=1#comment-604</link>
		<dc:creator>Molly</dc:creator>
		<pubDate>Thu, 04 Oct 2012 22:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://gorunningmom.com/?p=1135#comment-604</guid>
		<description>Thanks so much Corinne! More moms making healthy choices for themselves and their children and sharing the momentum WILL indeed start the wave of change! Thanks for your inspiration and support!</description>
		<content:encoded><![CDATA[<p>Thanks so much Corinne! More moms making healthy choices for themselves and their children and sharing the momentum WILL indeed start the wave of change! Thanks for your inspiration and support!</p>
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		<title>Comment on Food 4 Fuel Fridays: Fueling Kids by Corinne</title>
		<link>http://gorunningmom.com/?p=1135&#038;cpage=1#comment-591</link>
		<dc:creator>Corinne</dc:creator>
		<pubDate>Thu, 27 Sep 2012 14:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://gorunningmom.com/?p=1135#comment-591</guid>
		<description>Molly, first off, great to meet you too!  Had so much fun and can&#039;t wait to run with you in the future.  Next, great post!  Small, small changes can make such a big difference in the way we feed our kids.  It is a matter of choosing a different snack, and the list you posted is full of awesome ideas.  Our kids will feel better, learn better and create better habits themselves when they get to choose their own snacks in high school... thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Molly, first off, great to meet you too!  Had so much fun and can&#8217;t wait to run with you in the future.  Next, great post!  Small, small changes can make such a big difference in the way we feed our kids.  It is a matter of choosing a different snack, and the list you posted is full of awesome ideas.  Our kids will feel better, learn better and create better habits themselves when they get to choose their own snacks in high school&#8230; thanks for sharing!</p>
]]></content:encoded>
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		<title>Comment on Monday Motivation: Breathe by Nupur</title>
		<link>http://gorunningmom.com/?p=1094&#038;cpage=1#comment-488</link>
		<dc:creator>Nupur</dc:creator>
		<pubDate>Fri, 29 Jun 2012 18:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://gorunningmom.com/?p=1094#comment-488</guid>
		<description>Molly,
Such a simple thing - yet most of us forget the fuel nature can provide us with. Whenever I feel a stressful moment coming on, the take about 5 deep breaths, sometimes accompanied by fragrant candles. I read a few posts on your blog and I love how motivated you are about what you do!</description>
		<content:encoded><![CDATA[<p>Molly,<br />
Such a simple thing &#8211; yet most of us forget the fuel nature can provide us with. Whenever I feel a stressful moment coming on, the take about 5 deep breaths, sometimes accompanied by fragrant candles. I read a few posts on your blog and I love how motivated you are about what you do!</p>
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		<title>Comment on Food 4 Fuel Fridays: 20 Mile Treat! by Stephanie</title>
		<link>http://gorunningmom.com/?p=1073&#038;cpage=1#comment-451</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sat, 21 Apr 2012 11:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://gorunningmom.com/?p=1073#comment-451</guid>
		<description>That sounds yummy! Can I have it as my 10K treat tomorrow?</description>
		<content:encoded><![CDATA[<p>That sounds yummy! Can I have it as my 10K treat tomorrow?</p>
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		<title>Comment on Eat Your Easter Eggs! by Food 4 Fuel Fridays: &#8220;Eggstra&#8221; Nutrition to Fuel your Day &#124; Go Running Mom</title>
		<link>http://gorunningmom.com/?p=130&#038;cpage=1#comment-448</link>
		<dc:creator>Food 4 Fuel Fridays: &#8220;Eggstra&#8221; Nutrition to Fuel your Day &#124; Go Running Mom</dc:creator>
		<pubDate>Fri, 06 Apr 2012 13:14:08 +0000</pubDate>
		<guid isPermaLink="false">http://gorunningmom.com/?p=130#comment-448</guid>
		<description>[...] in &#8220;Eat Your Easter Eggs&#8221; I posted on the nutritional benefits of eating eggs and even debunked a few egg eating [...]</description>
		<content:encoded><![CDATA[<p>[...] in &#8220;Eat Your Easter Eggs&#8221; I posted on the nutritional benefits of eating eggs and even debunked a few egg eating [...]</p>
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		<title>Comment on First Marathon: 26.2 Miles: The Experience by Running: Frugal and Effective Exercise for Budget Savvy Moms &#124; KingdomFirstMom.com</title>
		<link>http://gorunningmom.com/?p=299&#038;cpage=1#comment-447</link>
		<dc:creator>Running: Frugal and Effective Exercise for Budget Savvy Moms &#124; KingdomFirstMom.com</dc:creator>
		<pubDate>Fri, 06 Apr 2012 00:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://gorunningmom.com/?p=299#comment-447</guid>
		<description>[...] have been a runner for many years now, but I really started running regularly again just this past year. In doing so, I realized that of all the activities a mom can do to get some [...]</description>
		<content:encoded><![CDATA[<p>[...] have been a runner for many years now, but I really started running regularly again just this past year. In doing so, I realized that of all the activities a mom can do to get some [...]</p>
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