Moms In Training (M.I.T.)

Moms In Training:

Training For Living

Training For Family Fitness

Training for Your 1st Mile, 5K, Half or Full Marathon

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Jody Illies February 1, 2011 at 11:49 am: Hi Molly,

It was great to see you at yoga this morning.

I wanted to follow up with a couple articles on why yoga is great for runners. Here’s the link to Sadie’s article, “Top 10 Reasons Not To Do Yoga.” You’ll like #3 and the link to Runners World. Enjoy!
http://www.huffingtonpost.com/sadie-nardini/top-10-reasons-not-to-do_b_260935.html